Test Results

Follow this link to see the latest TT results.

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All are welcome to attend the kick off of the 2013 season with the Tribalistic Triathlon Team on Saturday, October 27. Enjoy a moderate bike workout followed by snacks and refreshments.  See the plans for the upcoming season, meet the coaches, socialize with friends, and start the new season off with a bang! Schedule: 9:00am […]

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The Tribalistic Weekend Bricks are always the biggest workout of the week. This year the workouts take place on Sunday Mornings in the Pan Am Pool Aquatic Hall. The workouts begin with a bike at 9am, and lead into some core strengthening and finish with a bit of running. With the bike being the main […]

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Click here for information about the 2010 season of triathlon training. This document contains information about how our season is set up, what equipment athletes will need for particular workouts, what the workouts are, and some guidelines for success.

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Training for any sport or skill requires some basic principles. Training for three sports really requires each individual athlete to understand these principles and live by them if they hope to continue to improve and remain injury free.1. Consistency2. Progressive Overload3. Variety4. Specificity5. Individuality A few words on Consistency today: ‚ÄúDuncan Armstrong (1988 Olympic Gold […]

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