Athlete Information

Each season there are athletes who would like to share additional information with the team coaches. This process allows the athletes to be heard and be sure the coaches know about their specific training goals or race plans, but also helps the coaches further their understanding of each athlete, pay more specific attention to specific […]

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Welcome to WCW (Woodcock Cycle Works) Sunday Bike Workouts! Everyone that attended today really enjoyed the space!We rode for 75minutes total with a mix of building sets, single leg drills, low cadence and high cadence sets. The bike was followed up by a run along the limestone path on Lyndale Drive and the Red River.Over […]

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THE SEASON IS UPON US!! First workout of the 2015 training season is Monday October 27th! The training schedule for the first week of training is: Monday: Bike Workout: 8-9:30pm in the Lower MPR at Pan Am PoolTuesday: Track Run: 6-7:30pm in Max Bell Fieldhouse at University of ManitobaWednesday: Brick Workout: 8-9:30pm in the Lower […]

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Hi Everyone, It’s hard to believe we’re nearing the end of August already!  As such, Tuesday August 19 will be the last team workout of the season.  To send off the year in style, Jared has generously offered to host a BBQ at his house following the usual ride that evening. Timeline for the evening:6:00pm […]

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The summer training calendar has been updated. Please check the Google calendar. Please note: No practice on Tuesday July 1st. Workouts will take place on Tuesday and Wednesday evenings from 6-8pm all of July and through until August 20th. Tuesday: 581 Waverley (Start Location). Skills, Drills and Hills, followed up by a run Wednesday: Assiniboine […]

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June 4th Workout Update: Athletes: Please come prepared for a transition focused workout. Depending on the conditions in Assiniboine Park, we will either remain in the park or proceed to Crescent Drive park to complete this workout. Meeting time is still 6pm at the Duck Pond. Please have your regular cycling equipment, but also have […]

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Weekend Update:The ride is still a go. Still happy to host the brunch following. Times and locations will stand.  Legion group should plan to arrive and be ready to ride at least 15minutes early. The transition clinic has been cancelled, due to low interest.  It’s come to that time of the year… The final weekend […]

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