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Workout Schedule Update for June 2017   Summer and racing season are here!! One week until the first race of the season at Bird’s Hill Park…and only 3 weeks until our very own St. Malo Triathlon on June 24th, and the St. Malo KOS on June 25th.   If you’re not registered to volunteer or […]

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Tribalistic Training Camp June 2-4 at Victoria Beach. Follow this Link to register and for details. Registration is CLOSED as of 10PM on TUESDAY MAY 30TH Questions or comments can be left on the registration page.

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Hi Tribe! While I suspect many of our members will have already heard about this event, I know that there are others who hadn’t and wanted more information, so wanted to post something here too. On Sunday, May 7th, after the WPS Half-Marathon, we’re having a huge party / fundraiser to support Joanne’s legacy and […]

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For sale:   Women’s Yamamoto 2XU R:3 full sleeve wetsuit Size Small to fit 4’11” – 5’ 5” 104-126 lbs. Perfect condition. Only worn twice in Birds Hill Park “lake” Neoprene technology – concave water entrapment zones on forearm, Roller, Floating Zip Panels and Velocity Strakes. 1.5 mm Underarm/Shoulder Panelling for maximum flexibility, a 4.5 mm Front […]

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Friday April 14th! Ride to Big Bridge! (North of Selkirk!) Ride Options for the day: Start at 8am from River Heights (536 Niagara) Start at 8:45am from the Legion (Henderson Hwy Legion: 3600 De Vries Avenue) Route: North on River Road to Lockport Option 1: Return from Lockport down Henderson Hwy, or Continue North on River […]

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Ok Folks! Here we go! Bring on the great outdoors! With any luck, following spring break, the weather will continue to be great, roads will be clear of ice, water and gravel, pot holes will be fixed and a fresh layer of asphalt will be put down on all popular cycling routes! Ok, let’s settle […]

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Hey everyone. Learn about the importance and value of getting a proper bike fitting. This is totally worth looking into. All in attendance will have the opportunity to pre-book an appointment and save $50 off their custom insoles. Additionally, make sure to enter in our door prize draw to win a complimentary 3D fitting. Please […]

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