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Yoga with Trifactor

Posting for our friends at Trifactor.  They will be holding two yogo classes targeted at Triathletes. 

When:  March 22 & 29 from 6:30-8:00pm
Where: Cindy Klassen Rec Centre

The Yoga instructor has designed the class specifically for triathletes/athletes who want to improve their flexibility, stamina and mental focus as well as work out any imbalances training has put on the body.   This class is for all levels and is fun and non intimidating.  This could be fun and a good way to meet up with another club!

If you are interested post a comment on our Facebook page!

Sandra Schettler

March 19, 2016 11:27 pm Reply

I would like to attend the yoga sessions with Trifactor. I am available for both evenings.
What is the cost?

Sandra Schettler